This year, as we face financial crises and the record unemployment it may be more important than ever to find a silver lining in order to endure. In a time when our feelings probably outweigh our ability to express them, I thought it might be helpful to explore some ways to say thanks and experience feeling grateful. The old words seem to drum home the importance of being grateful for what we have. Continue reading 25 Ways To Say Thanks

Begin the New Year by eating right and investing in a solid foundation of wellness.  Here are 19 quick, easy ways for you to save money, your health, and your happiness when budgeting healthy foods into your diet. Continue reading 19 Quick, Easy Ways To Save Money And Save Your Health When Budgeting Healthy Foods Into Your Diet

Karen Winterfield-Dodds, D.M.D.

There are multiple ways to brighten your smile.  The in-office light enhanced Zoom! bleaching has been proven clinically to be both safe and effective.  Zoom! whitening is a technique in which the patient’s upper and lower teeth are isolated and then the whitening gel is placed on the teeth.  The Zoom! light then shines on the teeth for three 15 minute sessions.  The teeth are rinsed and polished and the shade of the teeth is lightened usually three to five shades. The patient is then given a custom home bleaching tray with bleach to allow the process to continue to lighten for the next 3-5 days.  

Continue reading A New Year!! Resolutions Are Made…Brighten Your Smile!!

Back in June, while I was sitting in my doctor’s office, waiting for my name to be called, I picked up a copy of the Mercer County Woman.  I had a couple of minutes to wait, and I enjoyed reading this publication.  Of course, going through my mind, was momentarily having to get on the scale yet again, knowing that I have not lost any weight since my last appointment.  The front cover had a banner “The Biggest Winner’s Club” which immediately caught my eye.  I flipped to page 18 and began to read.  By the way, that was the May/June issue and I still have the copy handy to reread when I need encouragement. Continue reading The Biggest Winner So Far!!